Видео ютуба по тегу Plank Workout Abs

Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
БЕЗУМНАЯ 5-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
БЕЗУМНАЯ 5-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10 Min Plank Workout | 28 DAYS Plank Challenge
10 Min Plank Workout | 28 DAYS Plank Challenge
5 MIN AB CHALLENGE | 24-day FIT challenge
5 MIN AB CHALLENGE | 24-day FIT challenge
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
BEST PLANK workout for a SMALLER WAIST & FLAT ABS
BEST PLANK workout for a SMALLER WAIST & FLAT ABS
Day 11: 15 Min DYNAMIC Plank & Twist Workout // Shredded: 2 Week Ab Challenge
Day 11: 15 Min DYNAMIC Plank & Twist Workout // Shredded: 2 Week Ab Challenge
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home
8 MIN PLANK CHALLENGE | No Equipment | 6 PACK ABS
8 MIN PLANK CHALLENGE | No Equipment | 6 PACK ABS
Intense 10 Minute PLANK WORKOUT! (Follow Along)
Intense 10 Minute PLANK WORKOUT! (Follow Along)
5-Minute Workout That Replaces High-Intensity Cardio
5-Minute Workout That Replaces High-Intensity Cardio
Do This Every Morning For 6 Pack ABS & Core Strength | Planks Only
Do This Every Morning For 6 Pack ABS & Core Strength | Planks Only
ЭКСТРЕМАЛЬНАЯ 10-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
ЭКСТРЕМАЛЬНАЯ 10-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
10 Min Deep Core Workout | 5 Day Ab Challenge
10 Min Deep Core Workout | 5 Day Ab Challenge
10 Min Plank Workout with 10 variations - No Repeats No Talking
10 Min Plank Workout with 10 variations - No Repeats No Talking
Full Body Fat Burn | Best Plank Workout (Smaller Waist and Flat Abs)
Full Body Fat Burn | Best Plank Workout (Smaller Waist and Flat Abs)
Do This Plank Routine Every Morning
Do This Plank Routine Every Morning
Plank Routine You Can Do EVERYDAY | FAST RESULTS
Plank Routine You Can Do EVERYDAY | FAST RESULTS
3 Minute PLANK Workout // Isometric CORE Exercises for ROCK Solid Abs
3 Minute PLANK Workout // Isometric CORE Exercises for ROCK Solid Abs
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
🌶 Day 13: Abs Workout + Plank Challenge // Core Strength
🌶 Day 13: Abs Workout + Plank Challenge // Core Strength